HSC: 80-80-85-85-90-90-90-90Rx'ed: 4 rounds -last round, no burpees... Boo!
HSC: 95-100-100-100-100-100-100-100Rx'ed 3 Rds, last round 5 burpees, missed last rep!! Bummer!OHHHHHH YEAAAAA
HSC: 155-165-175-185-190-195-195-20085 lbs. - 5 rounds + 18 reps
HSC: 75-80-80-80-80-80-80-90OS (bar)/pullups (1 green; 1 green/1 red; 1 green/2 reds for last rounds)4 rounds + 9 repsMERRY CHRISTMAS!!!!!!
Rx'ed 4 rounds 16 reps
145-155-165-175-175-175-175-175Pullups w/purpleFSQT w/ 110 lbsRounds: 3Reps: 22
85-95-105-110-115-120-125-135Rx'ed 4 Rounds
HSC: 80-80-85-85-90-90-90-90
ReplyDeleteRx'ed: 4 rounds -last round, no burpees... Boo!
HSC: 95-100-100-100-100-100-100-100
ReplyDeleteRx'ed 3 Rds, last round 5 burpees, missed last rep!! Bummer!
OHHHHHH YEAAAAA
HSC: 155-165-175-185-190-195-195-200
ReplyDelete85 lbs. - 5 rounds + 18 reps
HSC: 75-80-80-80-80-80-80-90
ReplyDeleteOS (bar)/pullups (1 green; 1 green/1 red; 1 green/2 reds for last rounds)
4 rounds + 9 reps
MERRY CHRISTMAS!!!!!!
Rx'ed
ReplyDelete4 rounds 16 reps
145-155-165-175-175-175-175-175
ReplyDeletePullups w/purple
FSQT w/ 110 lbs
Rounds: 3
Reps: 22
85-95-105-110-115-120-125-135
ReplyDeleteRx'ed 4 Rounds