Rx'ed 16 Rounds
Rx'ed 21 Rounds + 7 BW Squats
Rx'ed 15 Rounds + 4 Push-ups
Rx'ed 9 Rounds 5 pullups
14 rounds+14 squats
Rounds: 8Station: pull-upsReps: 3Pullups and pushups with green band
Rx'ed 16 Rounds
ReplyDeleteRx'ed 21 Rounds + 7 BW Squats
ReplyDeleteRx'ed 15 Rounds + 4 Push-ups
ReplyDeleteRx'ed 9 Rounds 5 pullups
ReplyDelete14 rounds+14 squats
ReplyDeleteRounds: 8
ReplyDeleteStation: pull-ups
Reps: 3
Pullups and pushups with green band