4 Rounds 5 horizontal pullups
Rx'ed 4 rounds + 29 sit-ups
Rx'ed 3 Rounds + 3 Ring Pull-ups
box jumps to replace DL, incline pullups4 rounds+ 29 sit-ups
Rounds: 5Station: DLReps: 2
2 rounds (incline pull ups) + 9 sit ups.
4 Rounds + 7 sit ups
4 Rounds 5 horizontal pullups
ReplyDeleteRx'ed 4 rounds + 29 sit-ups
ReplyDeleteRx'ed 3 Rounds + 3 Ring Pull-ups
ReplyDeletebox jumps to replace DL, incline pullups
ReplyDelete4 rounds+ 29 sit-ups
Rounds: 5
ReplyDeleteStation: DL
Reps: 2
2 rounds (incline pull ups) + 9 sit ups.
ReplyDelete4 Rounds + 7 sit ups
ReplyDelete