6:39 16kg KB
9:52 16kg KB
10:46 pike pushups, 16kg KB
10:08 rx'ed
13:55 rx'ed
7:55 rx'ed
10:2830# kb Hint hint--coach spurlock ur wife needs kbs for Xmas so she can do this wod as rx'ed
rx'ed 10:14
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6:39 16kg KB
ReplyDelete9:52 16kg KB
ReplyDelete10:46 pike pushups, 16kg KB
ReplyDelete10:08 rx'ed
ReplyDelete13:55 rx'ed
ReplyDelete7:55 rx'ed
ReplyDelete10:28
ReplyDelete30# kb
Hint hint--coach spurlock ur wife needs kbs for Xmas so she can do this wod as rx'ed
rx'ed 10:14
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