Skill practice: Butterfly / Kipping pull-ups
WOD
How many reps can you complete in 5:00?
Free-standing squats
Rest 1:00
How many reps can you complete in 5:00?
Sit-ups
Rest 1:00
How many reps can you complete in 5:00?
Burpees
Post score to comments:
191 reps
ReplyDelete347 reps
ReplyDelete279 reps
ReplyDelete420+ 1
ReplyDelete429 reps
ReplyDelete303
ReplyDelete335
ReplyDelete250 reps
ReplyDeleteAssisted sit-ups
259
ReplyDeleteugg soldes, christian louboutin, discount christian louboutin, Bags Louis Vuitton, ugg pas cher, uggs on sale, Discount Louis Vuitton, cheap christian louboutin, Cheap Louis Vuitton Handbags, wholesale jordan shoes, Discount LV Handbags, uggs outlet, cheap nike jordan shoes, Air Jordan 11 Gamma Blue, discount nike jordans, ugg australia, ugg, christian louboutin shoes, Christian Louboutin Daffodile, christian louboutin remise 50%, Christian Louboutin Bois Dore, Cheap LV Handbags, ugg boots, cheap jordans
ReplyDelete