8 rounds 3 reps plank Pushups
9 rounds 5 plank push-ups
7 rounds 5 plank push-ups
5 Rounds
8rounds+ 5plank pushups
9 Rounds + 12 sit ups
9 rds + 10 thrusters
7 rds + 14 sit ups: so close!
6 rds + 1 situp
7 rds + 8 situps
7 rounds + 10 thrusters
8 rounds 1 thruster
8 rounds 3 reps plank Pushups
ReplyDelete9 rounds 5 plank push-ups
ReplyDelete7 rounds 5 plank push-ups
ReplyDelete5 Rounds
ReplyDelete8rounds+ 5plank pushups
ReplyDelete9 Rounds + 12 sit ups
ReplyDelete9 rds + 10 thrusters
ReplyDelete7 rds + 14 sit ups: so close!
ReplyDelete6 rds + 1 situp
ReplyDelete7 rds + 8 situps
ReplyDelete7 rounds + 10 thrusters
ReplyDelete8 rounds 1 thruster
ReplyDelete