Thursday, March 29, 2012

3/30/12

WOD
"Badger"
How fast can you complete 3 rounds?
30 squat cleans (95/65)
30 pull-ups
Run 800 M

*35:00 cap*

In honor of Navy Chief Petty Officer Mark Carter, 27, of Virginia Beach, VA who was killed in Iraq 11 December 2007.

Post time to comments:
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14 comments:

  1. SpurlockMarch 29, 2012 at 9:02 PM

    33:28

    ReplyDelete
  2. AnthonyMarch 30, 2012 at 6:08 AM

    2 Rounds + 30 SC's

    *85#, Green*

    ReplyDelete
  3. BillMarch 30, 2012 at 7:53 AM

    31:33 (85 lbs)

    ReplyDelete
  4. BKMarch 30, 2012 at 8:21 AM

    2 Rounds
    Green Band

    ReplyDelete
  5. mikeMarch 30, 2012 at 8:30 AM

    (75lbs) 2 Rounds + 30 SC's

    ReplyDelete
  6. NathanMarch 30, 2012 at 1:31 PM

    2 round + 21 squat cleans

    85
    purple band

    ReplyDelete
  7. LucyMarch 30, 2012 at 1:37 PM

    39:10
    45 lbs
    purple band

    ReplyDelete
  8. BrittanyMarch 30, 2012 at 9:13 PM

    38:12
    #65 lbs
    Green band

    ReplyDelete
  9. AnklebiterApril 2, 2012 at 7:46 AM

    32:15 Rx

    ReplyDelete
  10. DApril 2, 2012 at 5:30 PM

    28:00 rx'ed

    ReplyDelete
  11. AnonymousApril 4, 2012 at 8:22 PM

    Give me the manplex
    - Wilco

    ReplyDelete
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