4/11/12

WOD
"Griff"
How fast can you complete?
800 M run
400 M run backwards
800 M run
400 M run backwards

In honor of USAF SSgt Travis L. Griffin, 28, who was killed April 3, 2008 in the Rasheed district of Baghdad by an IED strike to his vehicle. Travis is survived by his son Elijah.


Post time to comments: