Tuesday, April 3, 2012

4/4/12

WOD
"Erin"
How fast can you complete 5 rounds?
15 DB split cleans (40/25) (or) barbell split cleans (85/55)
21 pull-ups

*25:00 cap*

In honor of Canadian Army Master Corporal Erin Doyle, 32, was killed in a firefight August 11th, 2008 in the Panjwaii District, Kandahar Province, Afghanistan.

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