Home
What We Do...
Facility and Parking
Staff
Schedule and Rates
Get Started!
Store - SHOP NOW!
Notable Athletes
Wednesday, May 9, 2012
5/10/12
WOD
How many rounds/reps can you complete in 12:00?
5 handstand pushups
5+5 scissor jumps
15 v-ups
Post score to comments:
2 comments:
BL
May 10, 2012 at 6:59 AM
11 rds
Reply
Delete
Replies
Reply
Anthony
May 11, 2012 at 12:27 AM
9 + 5+5 SJ
Reply
Delete
Replies
Reply
Add comment
Load more...
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
11 rds
ReplyDelete9 + 5+5 SJ
ReplyDelete