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Sunday, May 13, 2012
5/14/12
Close-grip bench press: 10-8-6-4-2
*Do 1 set every 2:00*
WOD
How fast can you complete 5 rounds?
25 yard handstand walks
50 lunges
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6 comments:
ajantonicello
May 14, 2012 at 6:26 AM
13:10 (205) **
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Spencer
May 14, 2012 at 2:54 PM
16:03 (210)*
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Katy Poole
May 14, 2012 at 7:44 PM
15:50 (50)
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mike
May 15, 2012 at 6:07 AM
20:14
135lbs
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Anklebiter
May 15, 2012 at 7:48 AM
22:37 Rx (105lbs CGBP)
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Brittany S.
May 15, 2012 at 12:18 PM
12:10 (85lbs)
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13:10 (205) **
ReplyDelete16:03 (210)*
ReplyDelete15:50 (50)
ReplyDelete20:14
ReplyDelete135lbs
22:37 Rx (105lbs CGBP)
ReplyDelete12:10 (85lbs)
ReplyDelete