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Wednesday, May 16, 2012
5/17/12
WOD
How fast can you complete 5 rounds?
7 deadlifts (225/155)
11 burpees
*Compare to
1/12/12
*
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6 comments:
Spencer
May 17, 2012 at 12:25 PM
7:08 rx
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Spurlock
May 17, 2012 at 2:27 PM
4:49 rx
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BL
May 17, 2012 at 4:39 PM
5:33
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Anklebiter
May 18, 2012 at 5:59 AM
6:51 (135lb DL)
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Brittany S.
May 18, 2012 at 6:21 AM
6:33 rx
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D
May 18, 2012 at 12:05 PM
4:10 rx
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7:08 rx
ReplyDelete4:49 rx
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ReplyDelete6:51 (135lb DL)
ReplyDelete6:33 rx
ReplyDelete4:10 rx
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