13:00 .5mi Bike + 65lb OS
15:34 @ 65lb OS
14:23 @ 25lb OS
Alyssa and Anthony Vacation WOD in ATLWOD:Run 200M DownhillRun 200M Uphill30 Burpees50 Sit-ups50 Push-ups50 Walking LungesRun 200M DownhillRun 200M UphillScore:Alyssa - T: 15:45Anthony - T: 18:32
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13:00 .5mi Bike + 65lb OS
ReplyDelete15:34 @ 65lb OS
ReplyDelete14:23 @ 25lb OS
ReplyDeleteAlyssa and Anthony Vacation WOD in ATL
ReplyDeleteWOD:
Run 200M Downhill
Run 200M Uphill
30 Burpees
50 Sit-ups
50 Push-ups
50 Walking Lunges
Run 200M Downhill
Run 200M Uphill
Score:
Alyssa - T: 15:45
Anthony - T: 18:32
chenlina20150725
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