Wednesday, June 13, 2012

6/14/12

WOD

How fast can you complete 10 rounds?
"Cindy"
5 pull-ups
10 pushups
15 free-standing squats
+ Power snatch (95/65)

Do 1 power snatch at the end of round 1
Do 2 power snatches at the end of round 2
Do 3 power snatches at the end of round 3
Do 4 power snatches at the end of round 4
etc...


*25:00 cap*

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