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Thursday, June 7, 2012
6/8/12
WOD
How many reps can you complete in 2:00 / 1:30 / 1:00 / :30?
Double-unders
Sit-ups
*This clock is continuously running and there is no given rest*
Compare to 1/25/12
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3 comments:
mike
June 9, 2012 at 8:52 PM
240
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Anonymous
June 10, 2012 at 3:31 AM
that's all you got bro
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Unknown
June 10, 2012 at 8:35 AM
No rope today. Will substitute squats for DU
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240
ReplyDeletethat's all you got bro
ReplyDeleteNo rope today. Will substitute squats for DU
ReplyDelete