Thursday, August 30, 2012

8/31/12

WOD

How many rounds/reps can you complete in 18:00?
15 box jumps (24/16)
12 push press (115/75)
9 toes to bar

*This was the third WOD of the 2012 CrossFit Games Open*

Post score to comments:
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8 comments:

  1. KHarmonAugust 31, 2012 at 6:16 AM

    5 rds + 22 reps rx

    ReplyDelete
  2. BLAugust 31, 2012 at 8:06 AM

    6 rds

    ReplyDelete
  3. MaryAugust 31, 2012 at 9:50 AM

    5rds + 15 reps rx

    ReplyDelete
  4. kAugust 31, 2012 at 10:37 AM

    4rds+20reps rx

    ReplyDelete
  5. AlyxAugust 31, 2012 at 1:59 PM

    7 rounds + 15 reps (55lbs)

    ReplyDelete
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