Thursday, August 30, 2012

8/31/12

WOD

How many rounds/reps can you complete in 18:00?
15 box jumps (24/16)
12 push press (115/75)
9 toes to bar

*This was the third WOD of the 2012 CrossFit Games Open*

Post score to comments:

8 comments:

  1. 7 rounds + 15 reps (55lbs)

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