19:30
7 rds + 7 dips
red on dips, purple on pullups
11:29
6 rds + 10 pull ups (red band)
6 rds + 5 pull ups (red band on dips)
18:52 rx
19:30
ReplyDelete7 rds + 7 dips
ReplyDeletered on dips, purple on pullups
Delete11:29
ReplyDelete6 rds + 10 pull ups (red band)
ReplyDelete6 rds + 5 pull ups (red band on dips)
ReplyDelete18:52 rx
ReplyDelete