Thursday, September 13, 2012

FREE Workout!!

FREE workout on Saturday, September 22nd at 9AM!

Hopefully we can get people from all three class times training together in one big group! Tell a coach at your next workout if you plan on attending. This workout is open to your friends and family as well! So make sure you bring someone along so they can experience CrossFit first hand.


  1. Gotta be while I'm sidelined!? Yall are killing me!