WOD
Death by...
Back Squats (185/100)
1st minute = 1 rep
2nd minute = 2 reps
3rd minute = 3 reps
4th minute = 4 reps
5th minute = 5 reps
etc...
Continue until you can't complete the required # of reps
Finisher:
5:00 bike (distance)
Post score and distance to comments:
7rds +7
ReplyDelete2.08mi bike
12rds+5
ReplyDelete1.97mi bike
14rds+12rx
ReplyDelete1.75mi
14rds (110 lbs)
ReplyDelete1.82 mi bike
14rds+7rx
ReplyDelete1.65mi bike
11 rds + 6 rx
ReplyDelete1.63mi bike