Friday, December 28, 2012

12/29/12

I know many of you are still away for the holidays, so here's an extra WOD you can do on your own...

WOD

Tabata run
Rest 1:00
Tabata burpees
Rest 1:00
Tabata bike

*The run and bike are scored by total distance*

Post scores to comments:



No comments:

Post a Comment