Thursday, January 3, 2013

1/4/13

Happy Birthday, Brandon!

 Clean + jerk: 2-2-2-2-2-2
*Do 2 reps every 1:00*

 WOD

 How fast can you complete 3 rounds?
6 deadlifts (275/185)
12 box jumps (16)
18 toes to bar
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