Thursday, February 14, 2013

2/15/13





















WOD
12 rounds of 30 sec ON / 30 sec OFF:
How many reps can you complete?
Burpees :)
Post total reps completed, your highest round, and lowest round:

1-arm barbell snatch (90KG)



Posted by at

15 comments:

  1. KHarmonFebruary 15, 2013 at 6:06 AM

    138/13/11

    ReplyDelete
  2. SpurlockFebruary 15, 2013 at 6:17 AM

    135/13/11

    ReplyDelete
  3. NateFebruary 15, 2013 at 6:21 AM

    123/13/9

    ReplyDelete
  4. Catherine BFebruary 15, 2013 at 6:44 AM

    103/11/7

    ReplyDelete
  5. UnknownFebruary 15, 2013 at 6:58 AM

    131- 15,9

    ReplyDelete
  6. BLFebruary 15, 2013 at 8:05 AM

    146-13/12

    ReplyDelete
  7. KeikoFebruary 15, 2013 at 12:10 PM

    130-14/10

    ReplyDelete
  8. EmFebruary 15, 2013 at 12:15 PM

    126-12/10

    ReplyDelete
  9. dnlFebruary 15, 2013 at 1:22 PM

    101 (11/7)

    ReplyDelete
  10. Craig MFebruary 15, 2013 at 2:01 PM

    150/15/12

    ReplyDelete
  11. MaryFebruary 15, 2013 at 2:02 PM

    114/11/8

    ReplyDelete
  12. GretchenFebruary 15, 2013 at 6:47 PM

    108/11/8

    ReplyDelete
  13. Cooper PFebruary 17, 2013 at 9:45 PM

    101/13/7

    ReplyDelete
  14. AnklebiterFebruary 18, 2013 at 9:15 PM

    167/ 15/ 13

    ReplyDelete
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