Thursday, February 28, 2013

3/1/13

WOD
"Hulk Hogan"
10 rounds of...
Every 2:00 complete:
3 muscle-ups
5 cleans (225/155)
7 burpees


Post # of completed rounds to comments:

Find the Fittest

12 comments:

  1. 9 RDS+3 MUSCLE UPS @ 175#

    ReplyDelete
  2. 10 rounds jumping muscle up, 155 lbs

    ReplyDelete
  3. 10 rounds, 110#, bar muscle ups

    ReplyDelete
  4. 5 rds @ 135# (started to heavy), bar muscle ups + 5 partial rounds @ 110#

    ReplyDelete
  5. 10 rds (75, bar muscle ups)

    ReplyDelete
  6. 10 Rounds (bar m-u, 65#, sick)

    ReplyDelete