I don't even know what my exact time was, 34 minutes?? But I just rx'ed my first work out with pull ups...::drops mic::
Woot! Get it!
34:55 (1 red band)This is :43 slower than my last time, but I used a purple band last time. Translation= I killed it. BOOM!!
30:47 Rx (Boo-ya)... my hands are a mess, but Rx'd the workout!
Go to j and h and get the climber goo stuff!!!!
29:26 (Lat Pulldowns #55/40 instead of pullups)
25:02 (2 red; went to knees for last 25 push ups)
22:46 (2 red but lowered the spider arms FINALLY and did switch off with rx/knees for push ups) Kicked it's ass in my own way!
38:22 rx (dear pushups, i do not like you) If you are bored at 11am tomorrow, come to the Rugby pitch at the Soccer/Softball complex and watch:Anna VS Mary (the final throwdown)Admission is free.It's gonna be epic.
19:56 Rx I felt like an old man running the last 800m
18:46 R to the X... Did somebody mention a T-Rex!?
28:34 two red bands
28:30, 1purple band, knee PU