Thursday, May 23, 2013

5/24/13

Clean + jerk: find your 1RM
*15:00 cap*

 Try to get as fired up as DeF did when he hit a PR

 Post load to comments:

 Olympic Lifting Beasts
Posted by at

22 comments:

  1. Catherine BMay 24, 2013 at 6:23 AM

    115#

    ReplyDelete
  2. AnonymousMay 24, 2013 at 6:35 AM

    140# (+5# PR)

    ReplyDelete
  3. Cooper PMay 24, 2013 at 6:35 AM

    105# (split jerk)
    New PR, triple digits!!!!!!!

    ReplyDelete
  4. AnonymousMay 24, 2013 at 7:36 AM

    215# (+40# PR)

    ReplyDelete
  5. BLMay 24, 2013 at 7:56 AM

    195

    ReplyDelete
  6. BKMay 24, 2013 at 8:17 AM

    245# new PR(+10lbs over last PR)

    Next time...250...I'm COMING FOR YOU!

    ReplyDelete
  7. KHarmonMay 24, 2013 at 8:20 AM

    175 power clean and push press

    ReplyDelete
  8. MaryMay 24, 2013 at 10:35 AM

    130# (140# clean, will hit the jerk when my shoulders return to my body.)

    ReplyDelete
  9. keikoMay 24, 2013 at 12:14 PM

    135#; 145# clean

    ReplyDelete
  10. NateMay 24, 2013 at 12:20 PM

    200. ugly.

    Today was my last day, enjoyed meeting and hanging out with all you guys, esp the 5 am rockstars.

    Take care.

    ReplyDelete
  11. AnklebiterMay 24, 2013 at 4:19 PM

    120#

    Best Wishes on your new adventures... Dr. Nate!

    ReplyDelete
  12. MetzgerMay 24, 2013 at 5:00 PM

    75KG

    ReplyDelete
  13. AlyxMay 25, 2013 at 8:12 AM

    105# (new PR! triple digits!!!)

    ReplyDelete
  14. UnknownMay 25, 2013 at 11:26 AM

    165# (PR)

    ReplyDelete
  15. dritzMay 26, 2013 at 12:06 AM

    145#

    ReplyDelete
  16. DerekMay 27, 2013 at 10:57 AM

    200#

    ReplyDelete
  17. UnknownJuly 17, 2015 at 2:28 AM

    15.07.17daigege
    michael kors bag
    burberry scarf
    toms shoes outlet
    kate spade outlet online
    snapback hats wholesale
    cheap ray ban sunglasses
    true religion
    cheap beats headphones
    kate spade outlet
    michael kors
    true religion outlet
    nike blazer
    louboutin
    coach outlet online
    jordan pas cher
    oakley store
    mont blanc pens
    abercrombie
    air jordan
    michael kors handbag
    nike blazer low
    mcm outlet
    michael kors handbags
    coach outlet online
    michael kors
    michael kors outlet
    toms shoes
    true religion outlet
    pandora rings
    air max 90
    borse louis vuitton
    true religion jeans
    cheap soccer shoes
    oakley sunglasses
    michael kors
    sac longchamp
    michael kors outlet online
    pandora charms
    cheap beats
    ray ban sunglasses

    ReplyDelete
  18. JohnSeptember 2, 2016 at 3:53 AM

    hollister clothing
    jimmy choo shoes
    ferragamo shoes
    canada goose outlet
    doudoune moncler
    converse sneakers
    nike air max
    true religion outlet
    cheap nhl jerseys
    cheap ferragamo shoes
    supra shoes
    ugg outlet
    kate spade handbags
    lacoste outlet
    tiffany and co jewelry
    michael kors handbags outlet
    christian louboutin
    ugg boots
    michael kors outlet
    skechers shoes
    ralph lauren pas cher
    coach outlet store online clearances
    true religion outlet
    ugg outlet online
    celine outlet store
    michael kors handbags
    nike free run
    michael kors outlet
    dolce and gabbana outlet
    louboutin outlet
    cheap oakley sunglasses
    pandora outlet
    oakley sunglasses outlet
    ralph lauren outlet online
    adidas trainers
    birkenstock sandals
    birkenstock sandals
    201692yuanyuan

    ReplyDelete
  19. UnknownOctober 16, 2016 at 9:48 PM

    michael kors outlet
    canada goose sale
    christian louboutin outlet
    ugg boots
    nfl jerseys wholesale
    2016.10.17chenlixiang

    ReplyDelete
  20. jjjjjjjjjjjjjMay 9, 2018 at 2:30 AM

    authentic jordans
    nmd
    gucci belts
    nike sneakers for women
    longchamp bags
    yeezy boost 350
    converse outlet store
    ray ban sunglasses
    kobe shoes
    nike cortez men

    ReplyDelete

Subscribe to: Post Comments (Atom)