Thursday, May 23, 2013

5/24/13

Clean + jerk: find your 1RM
*15:00 cap*

Try to get as fired up as DeF did when he hit a PR

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Olympic Lifting Beasts

24 comments:

  1. 105# (split jerk)
    New PR, triple digits!!!!!!!

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  2. 245# new PR(+10lbs over last PR)

    Next time...250...I'm COMING FOR YOU!

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  3. 175 power clean and push press

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  4. 130# (140# clean, will hit the jerk when my shoulders return to my body.)

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  5. 200. ugly.

    Today was my last day, enjoyed meeting and hanging out with all you guys, esp the 5 am rockstars.

    Take care.

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  6. 120#

    Best Wishes on your new adventures... Dr. Nate!

    ReplyDelete
  7. 105# (new PR! triple digits!!!)

    ReplyDelete