Wednesday, May 8, 2013

5/9/13

**CLOSED**

 At home WOD

 Tabata pushups
800 M run
Tabata sit-ups
800 M run
Tabata pushups
800 M run
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Extra WOD
Swim
3-5 X 7:00 ON / 3:00 rest

 Hip/Hamstring mobility #1

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