Wednesday, June 26, 2013

6/27/13

WOD
CrossFit Games Open 12.1
How many reps can you complete in 7:00?
Burpees

 Post score to comments:

 Shoulder #2

 WOD on your own...
Bike
6 X 1 mile 
Rest 1:30 between miles
Posted by at

10 comments:

  1. Don JuanJune 27, 2013 at 11:09 AM

    What's going on? Does anyone want to do burpees with Don Juan?

    ReplyDelete
  2. MaryJune 27, 2013 at 11:20 AM

    85! My WODs fall apart as the week goes on...

    ReplyDelete
  3. DerekJune 27, 2013 at 5:57 PM

    84

    ReplyDelete
  4. AnklebiterJune 27, 2013 at 10:32 PM

    140! Boom!

    ReplyDelete
  5. AlyxJune 28, 2013 at 9:14 AM

    101

    ReplyDelete
  6. VJune 28, 2013 at 12:48 PM

    105

    ReplyDelete
  7. keikoJune 28, 2013 at 12:57 PM

    102

    ReplyDelete
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