6rds+4 (80#)
5rds+3 (95# for 2rds, then 85#)
7 rds rx
5rds+7reps
7 rds+3 rx
5 rds + 15 (85#)
5 rds + 20 (Hang Clean)
6 rds + 15 rx
7 rds + 15 @ 110#
7 rounds 85#
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6rds+4 (80#)
ReplyDelete5rds+3 (95# for 2rds, then 85#)
ReplyDelete7 rds rx
ReplyDelete5rds+7reps
ReplyDelete7 rds+3 rx
ReplyDelete5 rds + 15 (85#)
ReplyDelete5 rds + 20 (Hang Clean)
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ReplyDelete7 rds + 15 @ 110#
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