Thursday, October 31, 2013

11/1/13

WOD
"Luke"
How many rounds/reps can you complete in 5:00?
4 power clean (135/105)
24 double-unders
10 pull-ups

 Post score to comments:

 4-on-1: Dan Bailey
Posted by at

9 comments:

  1. Cooper PNovember 1, 2013 at 10:34 AM

    3rds+24 (85#, SU, 1red)

    ReplyDelete
  2. MaryNovember 7, 2013 at 8:48 AM

    2rds+6 reps (12 du/rd)

    ReplyDelete
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