Wednesday, December 25, 2013

12/26/13

We will reopen on 12/27/13 @ 6AM!!

WOD
"Death by burpees"
How many reps can you complete?
1st min do 1 burpee
2nd min do 2 burpees
3rd min do 3 burpees
4th min do 4 burpees
5th min do 5 burpees
6th min do 6 burpees
etc...

Go until you can't complete the required # of burpees

Post score to comments:

3 comments: