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WOD

How many rounds/reps can you complete in 20:00?
6 deadlift (225/155)
7 burpees
10 KB swings (32/24)
20 double-unders

Post score to comments:

Uncon Met-con

Broad jumps: 4X1, go for max distance

How many rounds/reps can you complete in 15:00?
30 thrusters (45/25)
10 deficit handstand pushups (6")

Post best distance and score to comments:

Airplane Survival Trick