3/11/14

WOD

How many reps can you complete?
2 rounds of...
2:00 of power clean
2:00 of front squat
2:00 of shoulder-to-overhead
2:00 of thruster

*Rest 4:00 between rounds*
*Rx weight for all movments is 95/65*

Post score to comments:

What squats and deadlifts say about your character