Tuesday, March 25, 2014

3/26/14















1. Snatch: 8X2
*Do 1 set every 1:00*

 2. WOD

 How many rounds/reps can you complete in 10:00?
5 hang power snatch (95/65)
10 burpees
15 free-standing squats

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 Pork and beans are gooooood
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