Big Blue CrossFit: 5/15/14

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Wednesday, May 14, 2014

5/15/14

1. WOD
"Mean Girls"
How fast can you complete 15-12-9-6-3?
Thruster (115/85)
Deadlift (115/85)
Handstand puhsups
Pullups

Post time to comments:

Open your hips

Posted by CentralKYWLC at 6:00 PM

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