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Monday, May 19, 2014
5/20/14
We thought we were at the top... we were wrong
1.
WOD
How fast can you complete 5 rounds?
200 M run
40 double-unders
10 KB swings (32/24)
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How to stay fresh
4 comments:
Dahlia
May 20, 2014 at 2:12 PM
11:30 RX
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Mary
May 20, 2014 at 7:14 PM
25:43 rx...i'm really good at double unders!
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dnl
May 20, 2014 at 8:29 PM
16:?? RX - happy to finish.
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audrey.ale81
May 21, 2014 at 11:35 AM
13:28 (120 SUs)
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11:30 RX
ReplyDelete25:43 rx...i'm really good at double unders!
ReplyDelete16:?? RX - happy to finish.
ReplyDelete13:28 (120 SUs)
ReplyDelete