Evolution of the snatch... on top of a mountain! Happy birthday, CC!! 1. Snatch complex: Power snatch + below the knee snatch (3): work up to a heavy set *15:00 cap* 2. WOD How fast can you complete 21-15-9? Overhead squat (135/95) Pullups *10:00 cap* Post load and time to comments: Eggs are goooood!