5/6/14

1. On the minute for 9:00...
Minutes 1, 2, 3:
3 snatch *must be touch 'n go*
Minutes 4, 5, 6
2 snatch *must be touch 'n go*
Minutes 7, 8, 9
1 snatch

You can climb between minutes 3 & 4, and 6 & 7

2. On the minute for 9:00...
Minutes 1, 2, 3:
4 front squats, max reps of burpees
Minutes 4, 5, 6:
3 front squats, max reps of toes to bar
Minutes 7, 8, 9:
1 front squat, max reps of double-unders

*The bar starts on the ground*

Post loads and score to comments:

Low squatters