Tried this on a treadmill, lost count. Not sure if I went over or under. I would recommend outside running.
Agreed with outside much easier to keep track my treadmill stops time so my results wereWarmup 5 minsBurpes 81Total run time 13:48Total time not complaining 20 minutes with cool down lol
In reference to the complaining part, it was me not bickering at how slow my run was. 😀
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Tried this on a treadmill, lost count. Not sure if I went over or under. I would recommend outside running.
ReplyDeleteAgreed with outside much easier to keep track my treadmill stops time so my results were
ReplyDeleteWarmup 5 mins
Burpes 81
Total run time 13:48
Total time not complaining 20 minutes with cool down lol
In reference to the complaining part, it was me not bickering at how slow my run was. 😀
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ReplyDelete