Tried this on a treadmill, lost count. Not sure if I went over or under. I would recommend outside running.
Agreed with outside much easier to keep track my treadmill stops time so my results wereWarmup 5 minsBurpes 81Total run time 13:48Total time not complaining 20 minutes with cool down lol
In reference to the complaining part, it was me not bickering at how slow my run was. 😀