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Wednesday, June 18, 2014
6/19/14
1.
WOD
How many rounds/reps can you complete in 18:00?
20 wall ball (20/15)
15 handstand pushups
10 toe to bar
Post score to comments:
Shoulder mobility
3 comments:
Zak
June 19, 2014 at 9:49 PM
4 rds + 20 rx
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MR
June 20, 2014 at 8:11 AM
7 (10-10-10)
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audrey.ale81
June 23, 2014 at 11:06 AM
4 rds + 25 (1 blue)
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4 rds + 20 rx
ReplyDelete7 (10-10-10)
ReplyDelete4 rds + 25 (1 blue)
ReplyDelete