#155
155#...thanks to BK
75 initially. Half way through form suffered and reduced weight to 65.Still noticing how unstable I am in the overhead squats. Also I am still mechanical in form. Once I relax I am sure weight will go up. Only my first month using a bar and doing Olympic lifts. I'll get there!
70#
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105
95#
75#
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#155
ReplyDelete155#...thanks to BK
ReplyDelete75 initially. Half way through form suffered and reduced weight to 65.
ReplyDeleteStill noticing how unstable I am in the overhead squats.
Also I am still mechanical in form. Once I relax I am sure weight will go up. Only my first month using a bar and doing Olympic lifts. I'll get there!
70#
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