Sunday, August 31, 2014

9/1/14

Happy Labor Day! We are closed today!

 1. At home WOD...
How fast can you complete?
1 mile run

 20-14-9 of...
Burpees
Sit-ups

 1 mile run
Post time to comments:
Posted by at

6 comments:

  1. RalphSeptember 1, 2014 at 7:52 AM

    27 mins
    Rx

    ReplyDelete
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