2rds+run+1
2rds rxafter this "short" workout i actually stood looking at the stairs at work and contemplated using the elevator.
2 rds + run + 25 reps rx
2 rds + run + 11 reps rx
2 rds + run + 40 reps rx
2rds+run+1
ReplyDelete2rds rx
ReplyDeleteafter this "short" workout i actually stood looking at the stairs at work and contemplated using the elevator.
2 rds + run + 25 reps rx
ReplyDelete2 rds + run + 11 reps rx
ReplyDelete2 rds + run + 40 reps rx
ReplyDelete