Monday, October 27, 2014

10/28/14

1. WOD

How many rounds/reps can you complete in 10:00?
30 double-unders
15 wall ball (20/15)
5 deadlifts (205/145)

Post score to comments:

Loose jerks

14 comments:

  1. 4+90
    185#
    90 single unders per round

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