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Tuesday, December 9, 2014
12/10/14
1.
WOD
How many rounds/reps can you complete in 10:00?
10 deadlifts (115/85)
10 box jumps (20)
10 push press (115/85)
Post score to comments:
Triple Chocolate Peppermint Biscotti
3 comments:
Unknown
December 10, 2014 at 6:48 PM
4 + 27 rx
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Unknown
December 10, 2014 at 10:23 PM
4+27 @75
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audrey.ale81
December 11, 2014 at 9:57 AM
5 + 20 RX
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4 + 27 rx
ReplyDelete4+27 @75
ReplyDelete5 + 20 RX
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