Big Blue CrossFit: 12/3/14

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Tuesday, December 2, 2014

12/3/14

1. WOD

How many rounds/reps can you complete in 10:00?

10 box jumps (20)

15 burpees

20 sit-ups

Post score to comments:

Posted by CentralKYWLC at 6:47 PM

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3 comments:

DerekDecember 3, 2014 at 7:21 PM
4+21 rx
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UnknownDecember 4, 2014 at 10:54 AM
3 + 40
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