Tuesday, February 17, 2015

2/18/15

1. WOD

3 rounds of:
How many rounds/reps can you complete in 2:00?
5 front squat (135/95)
10 burpees

Rest 1:00

How many rounds/reps can you complete in 2:00?
5 pull-ups
5+5 scissor jumps

Rest 1:00

Post score to comments:

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