Thursday, March 12, 2015

3/13/15

Happy birthday Calvin!

1. WOD

15.3


Shamrock Shuffle is tomorrow!!! Get your minds right to have a great time!
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1 comment:

  1. dnlMarch 13, 2015 at 1:00 PM

    Modified 15.3 - super fun
    7 pull ups
    50 wall balls (15#)
    200 single unders
    554 reps total.

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