Thursday, April 2, 2015

4/3/15

1. WOD

How fast can you complete 5 rounds?
400M run
30 sit-ups
15 deadlifts (225/155)

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1 comment:

  1. VApril 4, 2015 at 9:24 PM

    23:00 even rx! I'm actually pretty proud of that. .. made my butt hurt so good!

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