Tuesday, May 19, 2015

5/20/15

1. Clean: find your 2RM
*15:00 cap*

2. WOD

How many rounds/reps can you complete in 8:00?
8 pushups
10 deadlifts (135/85)
12 sit-ups

Post load and score to comments:

Posted by at

5 comments:

Subscribe to: Post Comments (Atom)