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Thursday, June 11, 2015
6/12/15
1. WOD
How many rounds/reps can you complete in 30:00?
5 deadlifts (275/215)
13 pushups
9 box jumps (24/20)
Rest 1:00
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2 comments:
audrey.ale81
June 12, 2015 at 12:22 PM
9 rds RX
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V
June 13, 2015 at 10:57 PM
13 rounds rx
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9 rds RX
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